Identify: Let Agora Health do the hard work for you. Fill out a simple daily gut health survey. We’ll suggest foods that might be triggering your symptoms.
Eliminate: Remove trigger foods from your diet temporarily. This helps calm your gut and establish a baseline before we reintroduce foods.
Reintroduce: Reintroduce foods one by one to hone in on your tolerance for each possible trigger. This is the final step in creating your new long-term diet plan.